ABOUT ME
As a health Coach, I will empower you to achieve your health and wellness goals by providing science based,trusted information, positive encouragement and continued motivation.
Contact me
Book a free Discovery consult for 30 min
Hi, I am Nidhi! I am originally from India and have been residing in the United States with my family for the past 12 years. I am a busy mom of two amazing kids and wife to my biggest cheerleader, my spouse Amit. I worked in the Human Resource department with a multinational company before I decided to stay home to raise my kids. I have struggled with my body image from a young age. I used to think that being skinny is the ultimate thing and it would solve all my problems. My journey with health and wellness started when I had my second baby in 2016 and I was not feeling 100% in respect to my health and wanted to change to a healthier lifestyle. I made necessary changes and lost 40 pounds in the process and got passionate about nutrition and movement. Then in 2019, my mother was diagnosed with breast cancer, and my dad with an enlarged heart which made me more inclined towards studying food as medicine. My own healing journey inspired me to become a health coach. Now with this knowledge I have a strong purpose and would like to empower others to achieve their Health goals to live Healthy and Happy life.
I am certified Health Coach through Dr. Sears wellness Institute. My area of expertise is with individuals, families and Prime time folks. Dr. Sears brand is built on solid,proven scientific research. I take a wholesome approach to health and well being. I focus on 4 pillars of your health including positive mindset, movement, healthy relationship with food and lifestyle. I will help uncover your bodies individual needs to help you achieve your personal health goals. I want to inspire, educate and empower you to create new and sustainable healthy habits that will work best for your body, mind and soul.
